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Recipes

Easy No-Yeast Whole Spelt Bread Rolls

October 2, 2026September 30, 2026 by Poppa Ben
Homemade no-yeast whole spelt bread roll

Sometimes you want fresh homemade rolls without having to work with yeast, knead dough for a long time, or wait around for it to rise. These simple whole spelt rolls are my answer. I’ve made these rolls myself, and this is the combination and method that gave me the result I was looking for. They … Read more

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Homemade Mint Chocolate Bars With No Added Sugar

October 18, 2026September 28, 2026 by Poppa Ben
Two homemade mint chocolate bars with golden swirls on a plate beside fresh mint

Homemade Mint Chocolate Bars With No Added Sugar

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The “Eden” Juice: A Simple Carrot, Apple & Beet Juice

October 13, 2026September 11, 2026 by Poppa Ben
The “Eden” Juice: A Simple Carrot, Apple & Beet Juice

Some juices are just refreshing, and some make you stop after the first sip. Eden Juice is three simple ingredients — carrots, apples, and half a raw beet — plus an honest look at what each one actually does. Add a lemon and it tastes almost like lemonade.

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Delicious Mostly-Whole-Spelt Sourdough Bread

August 18, 2026August 17, 2026 by Poppa Ben
Whole spelt sourdough bread loaf with scored crust

Delicious Mostly Whole Spelt Sourdough Bread

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Skin-Healthy Frozen Halva Recipe (with Rocky Road Coating)

August 9, 2026July 22, 2026 by Poppa Ben
frozen halva square with chocolate rocky road coating

Skin-Healthy Frozen Halva Recipe (with Rocky Road Coating)

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